Seeking Support: How do you cope with overwhelming stress and anxiety in your daily life, and what strategies have helped you maintain good mental health during challenging times?
Overwhelming stress and anxiety
6 months agoAll Replies
![](profile_pic/advisor/65e88cc04b607IMG_2023.jpeg)
Alpha &
Shared publicly - Mar 6th, 2024 09:14 pm
Hey 7015 , I personally do exercise and many more activities in my daily routine. I do lot of activities, which makes me busy during days . So it makes me not think of it . .. we can speak in private about your stress and anxiety issues in detailly , and I’ll try to make sure you to come out of it quickly .