Overwhelming stress and anxiety

3 months ago

Seeking Support: How do you cope with overwhelming stress and anxiety in your daily life, and what strategies have helped you maintain good mental health during challenging times?

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Alpha &

Shared publicly - Mar 6th, 2024 09:14 pm

Hey 7015 , I personally do exercise and many more activities in my daily routine. I do lot of activities, which makes me busy during days . So it makes me not think of it . .. we can speak in private about your stress and anxiety issues in detailly , and I’ll try to make sure you to come out of it quickly .