Q:

Overwhelming stress and anxiety

3 months ago

Seeking Support: How do you cope with overwhelming stress and anxiety in your daily life, and what strategies have helped you maintain good mental health during challenging times?


Issue Report

All Replies

Alpha &
adviser

Shared publicly - Mar 6th, 2024 09:14 pm

Hey 7015 , I personally do exercise and many more activities in my daily routine. I do lot of activities, which makes me busy during days . So it makes me not think of it . .. we can speak in private about your stress and anxiety issues in detailly , and I’ll try to make sure you to come out of it quickly .